Over the previous four seasons, the Washington Commanders allowed numerous big plays. After every game, players and coaches would say the communication must improve. This continued throughout Ron ...

NOTRE DAME, Ind. (WSBT) — One of the new rules across college football this year: helmet communications. The purpose is to get rid of sign stealing in college football. Each team designates one coach ...

Defensiveness is a maladaptive defense mechanism in response to someone giving you feedback that you perceive as critical. There is an overwhelming urge to protect yourself when you feel hurt, shame, ...

Shaq Thompson is out for the remainder of the season, having suffered an Achilles tear in last week's loss to the Cincinnati Bengals. While it's unfortunate it happened this way, the injury to ...

Logan Wilson pulls the memory in an instant. During the first practice of OTAs in May, he stood at his linebacker spot next to Germaine Pratt and heard one of the most beautiful sounds of his career.

Over a quarter of the way through the 2024-25 season, and teams are starting to get a sense of their true identity. For the Los Angeles Lakers, that means a harsh realization about their defense. And ...

The Washington Commanders have shown signs of defensive improvement in recent weeks, and head coach Dan Quinn credited this shift to something fundamental: communication. “Well, I would say they’re on ...

You might think that having four different defensive coordinators, in four years, could be challenging for most college football players. UNC defensive back Marcus Allen, one of just two projected ...

The Baltimore Ravens offense struggled to get going in their 23-10 victory over the New York Jets, but the defense picked up the slack. It now seems like a long time ago that the Ravens had the worst ...

UNIVERSITY PARK, Pa. (WHTM) — It is officially Whiteout Week for Penn State as the #3 Nittany Lions host #6 Oregon in what will be the highest ranking matchup in Whiteout history. “I’m challenging ...