You’ve probably never connected the dots between those aching feet and that nagging back pain. Most of us pay little attention to our feet until they hurt, viewing them as nothing more than the things ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Lower back pain and swelling in the legs and feet can occur together due to conditions like varicose veins, kidney disease, and pregnancy. Seeing a healthcare provider is important if you have back ...