Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, ...

Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...