Protein is an important part of our daily diet, but how much protein ought to be in your protein bar to make it effective?

Protein is having its moment in the limelight. While getting protein from whole foods is ideal, it isn’t always possible—and that’s where protein shakes and bars can help. With grocery store shelves ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...